MOUGHI's CalorieKing blog
Tuesday, Apr 29 2008 - re-write blog?
View MOUGHI's food & exercise for this day
I wrote an entire blog and forgot to save it.......stupid. ? Do I want to write it again ? How about it if I outline what I wrote.
A. Have cravings after surgery
1. Decided to take fruit to eat afterwards so it will fit into food plan
2. Plan on extra friut or soyjoy bar to satisfy sweet tooth since I always get one after coming out of anesthesia
3. Hope to be successful in not overeating after surgery which seems to be a problem
B. The picture is of a creek in subdivision where I walked today with little dog
C. Foot problem when walking
1. Will talk to foot doctor when I see him
2. Stretch and rub foot on golf ball seems to help foot feel better before walk
3. forgot name of foot condition
D.Need to get wedding band resized. It is now one size too big
. Opps. Problem with losing so much weight.
E. Will talk to everyone Friday after final surgery. This is the big one where they burn the nerves in the spine
.
F. Will remember to save blog this time so everyone can read it.
A. Have cravings after surgery
1. Decided to take fruit to eat afterwards so it will fit into food plan
2. Plan on extra friut or soyjoy bar to satisfy sweet tooth since I always get one after coming out of anesthesia
3. Hope to be successful in not overeating after surgery which seems to be a problem
B. The picture is of a creek in subdivision where I walked today with little dog
C. Foot problem when walking
1. Will talk to foot doctor when I see him
2. Stretch and rub foot on golf ball seems to help foot feel better before walk
3. forgot name of foot condition
D.Need to get wedding band resized. It is now one size too big
. Opps. Problem with losing so much weight.E. Will talk to everyone Friday after final surgery. This is the big one where they burn the nerves in the spine
.F. Will remember to save blog this time so everyone can read it.
8 comments so far.
8.
a decade ago
~Friday~ Good luck with today's surgery. Great planning you have outlined! And I, too, love that creek in your picture. Wanted to pop in to say THANKS for the "Beck Diet Solution" - it came to me from my library this week, and I'm sure it will help support all the labors of losing weight, being healthier, and the University I'm getting here from CK. My best to you, -Otter
by OTTER
7.
a decade ago
Hope you are well. Good luck tomorrow!
:kiss:
by MOM22SONZ
6.
a decade ago
I think the extra fruit or soyjoy bar is a really good idea to keep you satisfied enough that you don't go crazy on the sweets. That's really cool about the wedding band! I'll be thinking of you on Friday. Can't wait till you're back in the swing of things!
by LAURAGLAURA
5.
a decade ago
What a beautiful place to walk!
by VEGGIRL1964
4.
a decade ago
GORGEOUS nature picture! So serene!
:cool: Thank you for your nice comments yesterday...I definitely am checking that book out from the library! I hope your surgery goes well...I will be thinking of you! 
:kiss:
by AMY13
3.
a decade ago
The stream/ creek is beautiful. Where is it you live again. ihope your other surgery goes well. I broke and ankle in 2004 2 days before New Years Eve, I brought my new yr in right. It hurts alot at times and especially when it is really cold or rainy or after I have walked a lot. I love rainy thou it is peaceful; just not every day. I hope you have a wonderful day; feel better soon.
by LADYBUG30701
2.
a decade ago
what a beatiful stream -- I was wondering what happened yesterday with your blank blog! Take that hope out of #3 and just plain make it non-negotiable! Good luck with everything!
by NMA5632
1.
a decade ago
I'm glad to see that the picture of your after surgery cravings are of a beautiful little stream and pretty trees and not chocolate cake!
:teeth1:
by MARJORIEO