Sunday, May 11 2008 - mothers day
View MOUGHI's food & exercise for this day
Mothers Day is a day of rest for me. We celebrated our MD wed. with daughter since she has to work today. Hubby is sore from being out all day on his bad ankle. I need to give my back and feet a rest from over doing exercise a bit. It's been relaxing to catch up on some TV and have Xena cuddle up to me in my soft blue TV chair. We will go for a walk after it cool downs this evening. Although it hasn't been cool down here in a few days.
I'm going to do some reading and make some fruit freezies and just veg the rest of the day. Short blog since I want to relax today. The pic is of me at the restaurant with my neat cd present that my daughter gave me. I have really enjoyed hearing it.
Oh, one last thing, it is coming up on my one year anniversary on having been on my diet for a whole year. The stats for my 2007 weight loss are as follows:
66 pounds between May of 07-08
Dropped insulin usage from 160 units to 32 units
Starting Avg BG 135, now 108
Avg A1c was 7.2, now 6.0 and going lower
Cholesterol around 220, now 129
got off three meds and lowered the dose of another
can now walk a mile from sitting all day in chair
95% TIME I DON'T EAR AFTER 8:30, (but I do backslide
once in a while because I am not an angel.)
This is indeed a year to celebrate and a Mothers Day I will remember.
Have a nice Sunday.
4 comments so far.
4.
a decade ago
by BESS
3.
a decade ago
You have a lot to be proud of! Your face is looking thinner with every pic!!
:clap:
by MEYDEE
2.
a decade ago
Your weight loss stats are REALLY SUPER! Sounds like you're having a really nice, cozy, and relaxing day. Enjoy
:)
by LAURAGLAURA
1.
a decade ago
by BIGGRAMMA