View MOUGHI's food & exercise for this day
I did well with food while I was gone and had a few laughs along the way. We took our breakfast and lunch for the trip down plus veggie snacks for both traveling days. For lunch we ate sandwiches, salad, fruit freezes, and veggies at a Texas rest area. That afternoon on our way to the wedding we stopped at the big Mac for a potty break and did not get ANYTHING! In years past at every stop we would have come away with some sort of snack.
An hour later I got out my Ck calorie book to look up some food for that night when my hubby ask me if I was looking up the McDonalds Hot Fudge Sunday. I grinned. We looked at each and knew what the other was thinking instantly. Before I could get the words out he spurted out, " I really wanted one of those ! It took all of my self control not to get one." I replied, " Yea, and if you had even mentioned it I would have been a goner because I would have given in because I wanted one too. " So, we looked them up, all 350 calories of them. Hey, we finally figured out we could have split a yogurt parfait, but with the calories that awaited us that night it was best that we past up the treat. Still, it was worth a good laugh. The wedding was at 5 so I ate some veggies at three and hoped my blood sugar would be ok, but I did bring with me some sweettarts just in case. That was a good idea because all day long my blood sugar was running low since my pump was still being adjusted a little each day. It takes several days and even weeks before you reach that magic ratio of numbers that get your blood glucose in the right range. Mine is still not there. So, Saturday was a killer for lows and by 5 I was having some trouble. During the ceremony I had to sneak and eat some candy. As usual, these things can get delayed and we didn't even get to the appetizers until 8 ! I did well even then to just eat veggies and some fruit. Ah another hour and dinner finally. I chose flour tortillas, 2, broccoli, asparagus, chicken fijita meat ( kinda), what really looked more like taco meat, and a little Greek salad minus the dressing. No cake. We stayed for a long time. Back at the motel my blood sugar nose dived again and I decided to adjust my pump myself again THE THREE DAYS THE DOCTOR TOLD ME TO BETWEEN ADJUSTMENTS. I had had enough of the lows. This time I went down more than I usually do. So far so good. I had some turkey jerky to stabilize my blood sugar and that finally worked. So, I actually did well eating wise if it had not been for the low blood sugar problems which I think caused me to eat more than I had planned. I couldn't help that, but I didn't over eat when faced with low blood sugar either. That was a victory too. I even stabilized it too as ordered by my nutritionist.
Like Dr. Beck said, give yourself credit when you do something right even when it comes when you do something wrong. Well, over all, my husband and I did more right things this weekend food wise than wrong. I think our scale will show it. We helped each other fend off bad eating through out the weekend. Test one of traveling accomplished. It will get harder when we actually have to fly and go out of the state in August. That will be harder because we will be eating out for all our meals. I know weight control will be harder then.
8 comments so far.
8.
a decade ago
Kudos to you for sticking to your plan for eating this weekend. (and to your husband too!) Sounds like you had fun at the wedding and that's more important than food!
:hi:
by MARJORIEO
7.
a decade ago
Well it sounds like you had a fun weekend! Good job on not getting anything at Mickey D's...I too have a problem with that place!
:wink3:
by AMY13
6.
a decade ago
You did very well on your trip. WTG
:y:. I am glad you had a safe and good trip. Have a great day Lorry
by LADYBUG30701
5.
a decade ago
You two are so cute! I love how you are keeping each other honest. That is great. SO cool how your Mom supports you -- my Mom is mostly supportive, really, but sometimes she speaks without thinking. Plus, in typical Mom fashion, she looks at me and doesn't think I have any weight to lose -- so your practice weekend went great! Yay for new cameras!
by NMA5632
4.
a decade ago
Congrats for not gaining any of those pounds back!!! YOu did such an awesome job!!! It is nice to see you again!
by JENNCST
3.
a decade ago
Wow, time flies! I felt like you were just leaving! Sounds like you did great on your trip health-wise... sounds like you handled your low blood sugar moments very well, too. Good job! It's nice to have you back, Lory!
by LAURAGLAURA
2.
a decade ago
Great job on the trip!!! Veggies would have been a great help to me. Enjoy that new camera too.
by MEYDEE
1.
a decade ago
by BESS