It's a wonderful day here in Sunny Texas. The weather has finally gotten a little nippy out. You finally get your coat out in the morning and turn on the house heater at night. It won't last long as the afternoons will warm up to the high seventies by the end of the week. Though the weather change made my back hurt, I still got out and walked yesterday with the dog in her new sweater. Today I will concentrate on floor exercises.
For those of you all that are lactose intolerant or chose to stay away from milk and want a good frozen low calorie treat try the So Delicious frozen treats. They have been out for over a year. At 90 calories they are a real bargain calorie wise for not having any artificial sweeteners. One bar has 2 grams of fat, o cholesterol, 45mg sodium, 17 grams carb, 2 grams fiber, 9 grams sugar, and 2 grams of protein. They come in chocolate, raspberry and orange cream. I find these at my local Kroger Health Food section and Whole Foods store.

See ya tomorrow