Wednesday, Nov 19 2008 - 10 pounds from goal weight
View MOUGHI's food & exercise for this day
I am now ten pounds from my goal weight !!!! A couple of years ago who would have thought this over weight girl could have accomplished such a task. Then in the plateau I was satisfied to let that 150 weight be my goal weight. I kept thinking how Nadine never let her sights of a leaner body stop her and thus in the back of mind kept thinking I will someday give my diet another try to see if I could get those pounds off. Everyone else kept encouraging me to not stop trying either when all my doctors but one said to stay where I was. Sure enough after four months of letting my body rest, I went back on the diet and the body responded by returning to weight loss mode, of course by this time I had built up the ability to walk farther and do more weight lifting as well. Things are going well. I want to peel off some weight before I have foot surgery in Jan. when I won't be able to do a lot of cardio for several months at a time.
Much to do today so I will leave you all with smiles.
8 comments so far.
8.
a decade ago
hooooray, hooray, hoooray!! 10 lbs is not going to be easy, but compared to what you have behind you, it is going to be nothin'. I am so incredibly impressed at your ability to look within & then make it work for you on the outside!!! Keep it going!!
by NMA5632
7.
a decade ago
Congratulations!
:rock1:
:clap:
by BUN201
6.
a decade ago
Lory, how exciting!!!
:clap: I am amazed at your before and after pictures! You have come SO far and I know those last 10 pounds will be shed with your effort and determination!
:thumbu2: WAY TO GO!!!
by STEPHT215
5.
a decade ago
by BESS
4.
a decade ago
by BIGGRAMMA
3.
a decade ago
You will be at GOAL before you know it!
:kiss:
by MOM22SONZ
2.
a decade ago
Wow! That's so awesome! I was just thinking this morning about how my weight loss goals seem so far off and was feeling discouraged. Thanks for the reminder that it can be done!
:smile1:
by MARJORIEO
1.
a decade ago
Congratulations, only ten pounds from goal! Way to go, Lory! And Happy Belated Birthday!!! (Sorry I didn't message on your actual day, I am just now catching up!).
:kiss:
:love:
:kiss:
:rock1:
by AMY13