Today a friend of mine is taking me to her vegetable co-op. I am going to look at the program but probably won't join. I have two new grocery stores about to open near me and am inclined not to participate in a program where I have to drive another 50 minutes once a week to get food now. Also, I don't buy vegetables in bulk for two people since they tend to go bad before honey and I can eat them up. I have never seen a co-op before but wanted to see one so I wanted to go any way and see what all the fuss was about. It should be fun to see anyway. I also like buying exotic veggies and cooking them. I wonder will they have any of these, like Chinese veggies. This doesn't matter since I have a Chinese grocery store just down the road from me where i can get a whole lot of these kind of veggies not to mention that HEB carries a lot of Chinese veggies. I hope my new HEB carries the Chinese Veggies too.
I managed to get in a gym visit last night, and I mean a night visit. I usually go during the day, but didn't have time till the evening to go to the gym. Now I know why I don't go in the evening. The gym is way too crowded during that time for me. It is hard to get the equipment I want and get the time on it during that time. I also found out that my body doesn't have as much energy by that time in the day. I didn't have much of a snack before I went since I wasn't feeling all that great and peppy to begin with so this may have played a part too. I will stick to my morning or afternoon workouts for sure. I don't know how people manage to work out in the evening after a day of work. I would be just too tired with my body, then to go home and cook and take care of kids...you girls who do this, I now have greater respect for you !
Must go and get ready for today's activities. I did stay on my diet yesterday. I was off a little calorie wise, but not if I counted some exercise calories, which I didn't in the CK totals because I don't know how to calculate the bike machine. I'm feeling OK with my exercise and food balance which is a good thing. I have had trouble there before. I guess my body has adapted to the amount of exercise and doesn't feel that I am starving it now so cutting back isn't going to cause any problems now like it did six months ago. I can't wait for some scale action to give me some encouragement now.
Have a good now.