MOUGHI's Jan 2009 CalorieKing Blog
Inventory
Saturday, January 3rd 2009
Since this is a new year I thought I would take a little inventory of what I have learned this year about dieting and myself. This year I learned it is hard to get over that mental slump that comes from being on a diet when you have to be on one for over 18 months when you have a large amount of weight to lose. It has been tough for me to maintain my motivation to keep losing verses staying where I am. This then will be my biggest challenge of the new year, to go forward with the diet and make ...Next »