MOUGHI's Mar 2009 CalorieKing Blog
been busy
Sunday, March 29th 2009
Will blog more tomorrow. I've been busy with hubby watching movies and doing house work today. Cleaned floors while he cleaned up the garage. I used my Haan steam cleaning to get the dirt of my laminate and tile floors. THe Haan is a steam cleaning that uses no harsh chemicals only steamed water to clean the floors. This is perfect for me because I am sensitive to all those chemicals used by the swifters, not to mention the cost of all those bottle cleaners. Anyway, if you want to see the Haan i...rainy day
Thursday, March 26th 2009
The rain finally got here and I had trouble convincing the dog to go outside and do her thing out in the grass. I put down pee pee paper around the house in strategic locations, but that didn't help.
Then I made the umph call to my doctor's office about a rx they were suppose to call in to my pharmacy for me and haven't. I made this call Monday !!!!! Here it is Thursday and I am out of this medication... I have been working with this doctors office and my mail order pharmacy for three weeks t...
ok
Tuesday, March 24th 2009
I'm doing much better now. I went to the doctor and he increased my medication for the next three weeks. He told me that people with depression can have an occasional swing of lows when under stress. That made me feel better knowing that because I thought I had the condition beat and was a little flabergasted when I had this bout of lows. I felt like I had done something wrong or felt like such a failure in taking care of myself. My daughter mentioned to me the disease just doesn't always disap...been gone for a while
Wednesday, March 18th 2009
I've been gone for a while due to an emotional let down. Don't have any reason for the depression. It just is there. Can't sleep, and , laugh, am having trouble eating !!!! I told my hubby I may even go back in to my doctor to see if I will need a medicine adjustment if this keeps up. I did manage to get myself out of bed yesterday and get out in the warm sun yesterday and walk the dog. I had to follow my own advice that I give people who have depression that exercise helps with depression. It ...keeping on budget
Wednesday, March 11th 2009
It's hard to stay on a calorie budget and a money budget too but I am doing it. My hubby has given me so much money to feed ourselves every two weeks and that is it. No going over on this food budget. Now for a gourmet foodie, this has been a trial to learn to buy cheaper foods and make cheaper healthier food dishes that are still healthier and that will keep me with in my budget. It actually helps that we have cut down on our calorie. It also helps that my husband after years of buying his lu...