Saturday, Feb 27 2010 - sick day
View MOUGHI's food & exercise for this day
I'm under the weather today with vertigo which is probably due to some sinus infection. Every time I stand up the world seems to sway. I got on CK long enough to track my cals and make this short blog entry. My victory this week is that I have stayed on track. Maybe I haven't exercised enough to lose weight, but my eating has been there ! I have felt at peace too which is remarkable. My First Place for Health Bible study coarse and Celebrate Recovery program has really helped me over come my food addiction and emotional issues that led to me using food as my comforter.
I did manage to exercise this past week. MY husband reminded me that my handicap sticker has now expired. I told him I would no longer qualify for one on most days since I could now walk on most days. Although the day he reminded of it was not one of those days. Any way, I am debating whether I should even bother trying to get a renewal. The only time I have a problem is if I have to walk a convention or more than three miles or all day events. I don't know what the rules are here. My scooter actually needs a new battery since I haven't used it in almost a year. Like I said I was only using that scooter at when I went to all day walking events. Then my husband and I would switch out using it since he has the same problem. We don't actually need a handicap sticker for that now.
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