I feel back in the groove now since I am tracking my food again. The only thing I need to do isplan my food the day before to ensure my calorie count. Right now I am using the First PLace for Health food tracker which is not as accurate as sitting down at the CK diary, but I haven't the patience for the CK dairy right now. I'll get back there soon. I'm getting my meals back to simple since that works the best when I'm tring to lose. All goes well tonight except for this RT infection. When I feel better I will visit every one's blogs.