I got a little exercise today. I forced myself to get out there and walk even though I felt absolutely exhausted. And I was so tired I could barely walk a i/2 mile, so I came home early. It was an absolutely beautifull day though. We are finally getting into some cooler weather and I saw a lot of neighbors out. I deveopled a sore on my foot and had to wobble today as well. ( Yea Terrie, I just had to get in on the fun ).

Nothing much going on here except hubby continues to run. Sunday is a total rest day for both of us though. We both noticed at our age it takes longer to recover from exercise. This does make me feel better to realize this.