MOUGHI's Dec 2010 CalorieKing Blog
new meds
Thursday, December 30th 2010
I got a good incentive this week as I checked my blood sugar over and over. THIS MONTH IT WAS NOT GOING DOWN. Ok, I have not been eating right in the sugar and carbs. I broke all sorts of Lory rules and diabetic rules and it was showing. The two steroid shots didn't help either. I ran to my doctor not just because my meds weren't bringing down my numbers, but for a reality check. Thankfully he had a good attitude about it and said this too me. You did it once and will use this to get back to whe...still here
Saturday, December 25th 2010
Yes I'm still here. I'm hanging in there. I've relasped some, but I kepted my membership because I know CK is the only thing that keeps me working on my problem. I will be back because I found I have a lot to work on. I gained 17 pounds this year. I won't make excuses. This needs to come off and I need to be honest. I need to hit my goal. I really wasn't hnest with myself.Goal is imortant. I came up with an honest assement as to what goal should be for me. It will be between 130-140 and to maint...