MOUGHI's Jan 2011 CalorieKing Blog
Houston Marathon
Friday, January 21st 2011
It's freeing and it's one week till the Houston Marathon. My poor hubby may have to run his first half marathon in very cold weather. I am going to keep tabs on the ten day forcast.Found out yestrday I will have to have more evasive surgery on my back. The good news is that now this surgery can be performed without cutting me open. I waited long enough for technology to catch up with the surgery ! My doctor is a smart man. He started me out with very conservative treatment nowing that I w...
more controlled
Thursday, January 13th 2011
I'm doing better on control now. It has helped that I have all of my tempting food out of the house now. I also haven't been able to cook too much lately due to a few bruised ribs. This has meant I have kept to simple meals. Simple meals are actually better for me when it comes to staying on my diet plan.Tomorrows meal plan is :
oatmeal/blueberries/2 egg whites with veggies
sandwich/soup/apple
snack=yogurt ( choc )
spagetti/turkey meat sauce/salad/raw veggies
jello&cool whip...
back from Denver
Wednesday, January 12th 2011
I enjoyed my stay in Denver and all of the Russian food I experienced. I just wished my s-i-l would remember that sugar free candy is still not the best gift to give me. Oh, I loved it, but that's my point.I have no will power and even sugar free candy is too hard on my blood sugar. I really did enjoy all of the fish though. She is a Russian Orthodox and when I was there they were still in their fast before Christmas. This means they were eating fish. I got to try smoke white fish, russian crepe...Denver
Thursday, January 6th 2011
I am enjoying my visit in Denver with my bro. I have had two good visits with my Mom. She actually recognized me for a moment, then after that it went down hill. She still remebered she had a daughter and enjoyed listening to me talk and cut her nails, rub her shoulders, and hold her face and kiss her. I have made great memories to take back with me.Food wish I have not done well even though the oportunities to do so have been presented to me. My meals have been perfect thanks to my siter-in...
shoes
Sunday, January 2nd 2011
I talked to the shoe maker who is working on my custom shoes. He is going to send me a kit so I can make a mold ( cast ) of my entire foot. I wish he would have told me he had this kit when I told him everyone I asked here didn't know how to make a full cast of my foot. Maybe this would have helped him make the shoe. The firs time he made the shoe, he made it too small and I had to send the shoe back. So far it has been 11 months and I still haven't gotten that custom walking shoe @!!!#$!&*...