MOUGHI's Dec 2011 CalorieKing Blog
getting back
Thursday, December 1st 2011
I hate to be in that group that loses it and gains it back then has to do it again. That's me unfortunately. I am not quite as bad as I was five years ago, but if I don't start logging again I would be back there in a year. Today I started logging which seems to be the only way I will disciple myself to stay on a tight regiment. I've come a long way emotionally to know now not to listen to everyone or believe everyting I read, but to hold onto what I know about myself. I think that is a hard les...