MOUGHI's CalorieKing Blog
slow computer
Wednesday, August 5th 2009
Sometimes my ancient computer drives me mad because it is soooooo slow. My friends wanted me to get onto Facebook so they could contact me. So, I tried, but have found it not very satisfying since I have a very slow computer. I can see eating up large portions of my day just waiting on my computer to go from sight to sight. I barely have enough time to do my CK stuff, much less get around the blogs here. I prefer this sight where I can get help with my diet. Just shooting the breeze is ok, but ...Wave
Monday, August 3rd 2009
I've been busy this week getting ready for a trip I will take next week to LA. I am going with nine others in my church to a Celebrate Recovery conference to learn how to minister to people better in our ministry. I am busy cooking meals and freezing them so my hubby will have a good meal every night when he comes home from work while I am gone. 
Today I cooked two meals and froze them. One meal made multiple servings though so he can use the pasta dish for a few lunches too. Tomorrow I will ...
back to losing
Monday, July 27th 2009
I tracked my weight from last year and am only three pounds off from where I was last year at this time. I guess this is a good thing and a bad thing. It means I managed to control myself despite my relaspe back in Feb. - May. when I went through that run in with depression. Since then I have finally gotten over the one year I don't want to continue attitude to finally having the will to continue on and have now lost a few pounds. I am now willing to commit to cutting back from the 1330 calorie...muddled and cunfuzzeled
Saturday, July 25th 2009
I borrowed this term from a friend of mind who sometimes doesn't speak proper English. L like her term " confuzzeled ". I now have in my brain different diet plans and a whole bunch of info in my brain. No big deal really, but once in a while I feel like shaking my head and trying to make sense of it all. Let's see over the past twenty years I have been taught the exchange system ( old WW program that went with the quick start program ), the carb counting method, for insulin pump user...weight watcher meeting
Wednesday, July 22nd 2009
I did my first full WW meeting today including learning the point system. Compared to the CK count your own calorie I would give it a toss up to ease. I can say foe me I am so used to counting calories it will be hard to go to a point system. I will try it just for the fun of it. It might liven up my routine some. I am glad I already know just how many carbs I can eat though and how to space out my carbs as the system doesn't go into that very well.Where this program excels at are the m...