MOUGHI's CalorieKing Blog
Salmon loaf
Wednesday, February 25th 2009
I saw this recipe that can be cooked in a crock pot. I will cook it in my oven, but it came from The Healthy Slow Cooker by Judith Finlayson. I realize a lot of people for health reason eat fish so like me are looking for more fish recipes. Also this being Lent many people eat more fish dinners during this time. I thought I would share this recipe then. Besides, I am always looking for an idea on what to do with canned Salmon. I have made Salmon croquets ( ? ), creamed salmon on noodles, a salm...high blood sugars
Thursday, February 19th 2009
It's been a while since I have had to worry about high blood sugars. Since I took the two cortisone shot this week, my sugars have been a little higher than usual. One shot didn't disturb my system too bad, but two shots have. I also have experienced that, I can't get enough food in me to feel full sensation this week ans feeling hungry two hours after I ate. These are all related to the cortisone and insulin resistance that comes when my blood sugar gets off. At first I thought I was just hungr...short note
Tuesday, February 17th 2009
Today I took it easy. I had steroid shots instead of nerve burns in my hip and thorasic areas yesterday and will have to go back Monday to finish the treatment. I can already tell that my hip is responding to the treatment which indicates that it is involved in the whole right side hip, Si joint, knee, heel nerve problem. It is my shorter leg and the side where the disc are the worse. It is like a domino effect. One thing goes and the rest have followed. Even my right shoulder is my worse. The ...hair loss and weight loss
Monday, February 16th 2009
How many off you all after losing a significant amount of weight had some hair hair loss ? After losing 92 pounds in 18 months I noticed that my hair had thinned in the middle and along my temples. I thought I was aging prematurely until my hair dressing told me this was common with woman who lost significant amounts of weight in a short amount of time. She assured me that once I went back to a maintenance diet that taking Boitin should take care of the situation. Thankfully, after nine months...Working weekend
Sunday, February 15th 2009
I had a working weekend. I had my SIL and daughter at their fun run this Saturday. My job was to help the runners get food down them after the race. I think I made over 250 P&J sandwiches, cut up dozen of bagels, and in general made sure people got their free T-shirts. They had around 400 runners which was a good turn out considering it was treating to rain the whole time. The coarse was held at the Sam Houston race track which is the local horse track. They are hoping the next time the rac...