MOUGHI's CalorieKing Blog
was it worth it
Monday, November 29th 2010
I didn't like this Thanksgiving like I did last years. This year was much more in compliance and better for me even though this year had more healthier foods. I just didn't do well before and afterwards like I did last year. The reason ? I didn't log, I didn't have a good attitude, I just have not felt good. But here I am back to basics. I'll be logging my food starting this week.I will be started a slow exercise program since I am kind of beat up right now. I am going for stretching and indo...
dinners
Saturday, November 20th 2010
This is the time of year I get stuck with going to various dinners. Some are social dinners and some family dinners. Most people would look forward to these, but I have a built up an anxiety to them over the past three years becuase they represent a challenge I have yet been able to feel comfortable at. There is always food at these gathereing that I know I should not touch because of my diabetes that I want. There is food I can have, if I just eat a little, but my self control is always wanting...Remembering three years at CK
Sunday, November 7th 2010
Sometime after I plateaued and couldn't seem to lose weight for the life of me, I gave up mentally trying to reach my goal weight. At that time I wasn't even sure after working on my weight for 18 months if I wanted to work hard enough to lose those last 20-35 pounds. A year went by and I maintained. Eighteen months went by and mentally I began to have some problems. It was after that when my husband declared we were going to have to go into bankruptcy that I fell apart and started a what would ...dairy
Monday, October 18th 2010
The dairy is a good tool, it just takes time to fill out. Seeing all of those cals out there lets me know exactly where I stand. That's great until it's late at night and I find I'm out of cals and I have eaten that last snack ! Any way, it's the best tool out there that I have found so I'm going back to it. Since I now have a lap top it makes it nicer because I can watch tv and log my food at the same time.Nothing going on in my life. I went to my doctor who said except for the weight gai...
not about food, kind of
Friday, October 15th 2010
I'm glad I have a place to blog more than a sentence or two. Tonight it is about my favorite baseball team which finally made it to the playoffs after ten years of trying. Yep, the Rangers last appearance in a play off was 11 years ago. The year I moved to Houston. I remember that year. It was my last year living in the metroplex and the last time I got to a Ranger game. Since then, baseball has not been the same for me as I have not been able to get into the Astro's or National League. Tonight...