MOUGHI's CalorieKing Blog
the summit
Monday, August 2nd 2010
I went to the First Place 4 Health Leadership Summit this weekend. I really enjoyed it. From a spiritual side, it was inspirational, but from an instructional side, I didn't learn anything. I guess I was a little disappointed from that aspect of it.I'm working really hard at planning my food and putting it down before I eat it. It doesn't work for mw to do it afterwards except for a few meals. I must make a general plan for the day then if needed alter it as I go through the day. I did t...
leadership conference
Wednesday, July 28th 2010
This weekend I am going to attend my first leadership training for a group called First Place 4 Health. It is a health program that is Christ centered. Note that I didn't just use the word " diet " although most participants who come to the class want to shed a few pounds. The emphasis is not just on the physical aspects of dieting alone, but on the whole body. Here at Calorie KIng we also deal with the cognitive an emotional aspects of aspects of staying on our diets. What FP4H does i...Improvement
Friday, July 23rd 2010
Improvement is coming to my daily routine a little at a time. My shoulder is now out of the sling and I can do a few daily chores. I have not been cleared to start therapy or to start that very painful process of slowly stretching my arm out. The past few weeks all I have done is sit sit sit. I've taken the time to try and get aquainted with the new macbook I bought off my daughter an attempt to learn how to use i-tunes. I never have down loaded songs off the computer opting to only purchase cd'...surgery went fine
Sunday, July 11th 2010
Surgery went fine. I'm sitting here typing one handed and watching tav with my hubby on my little MacBook. Now I see why my kids like the wireless internet so much. I really didn't want to watch this movie, but hubby likes me in the room with him. So, now I can read CK and be by his side at the same time.I went on this eating rampage after surgery, and forgot to sit down and ask myself why ? Why was I in food munchie anxiety mode so great after surgery ? The best I could come up with wa...
working on a new computer
Monday, July 5th 2010
Yea, Thanks to my husband and daughter I working on my new/used apple lap top. I bought my daughter's two yet old apple. To me its like a working on magic since my other computer was ten years old. Also, working on a lap top is a bit strange as well. There are some advantages and disadvantages that I can tell already. ONe is that I can work from my easy chair in the guest room which is a lot more comfortable for my back and shoulders.
The second is I can use both hands on the key pad instead o...