Activity
Route: -- Elev. Avg: 40 ft
Location: Marysville, WA Elev. Gain: +0 ft
Date: 08/07/07 Up/Downhill: [+242/-242]
Time: 08:32 AM Difficulty: 2.6 / 5.0

Weather: Overcast
63F temp; 67% humidity
63F heat index; winds S 12
Performance

Distance: 7.66 miles
Time: 1:35:24
Speed: 4.8 mph
Pace: 12' 27 /mi
Calories: 708
Map

Elevation (ft.)

Pace (min/mile)

Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 10' 52 -1' 35 5.5 +0.7 +16 ft
2 10' 47 -1' 40 5.6 +0.7 +7 ft
3 10' 26 -2' 01 5.8 +0.9 -7 ft
4 15' 39 +3' 12 3.8 -1.0 -30 ft
5 10' 48 -1' 39 5.5 +0.7 -13 ft
6 19' 25 +6' 58 3.1 -1.7 +17 ft
7 10' 32 -1' 55 5.7 +0.9 +23 ft
end 10' 20 -2' 07 5.8 +1.0 -13 ft
Versus average of 12' 27 min/mi

Posted from bimactive.com