MSTEECHUR's Mar 2008 CalorieKing Blog
Journey Fitness
Tuesday, March 18th 2008
So I'm working on my personal trainer stuff. Internship should start any day now. I'm going to pick the brain of a friend who is doing it right now, rather successfully I might add. I've chosen a name; Journey Fitness. I even parked a few web domains.I think I want to do a combination one-on-one and online program. I have supported people via email for years. I just am not quite sure where to start (beyond securing the domains...obviously). What shall I offer? How do I offer it? What is t...
Rainy run!
Thursday, March 13th 2008
Ugh! Met Lisa LATE today to run in the rain. I got SO lost because I clicked the map link on the park page (the park where I was going to meet her) and they put in 131st Ave and it's really on 131st Street. Um...totally different location, KIDS! So we had a shorter run than planned. I thought about continuing on to do a total of seven, but yesterday was supposed to only be four and I did six. I'll do six tomorrow and make up the two miles Sunday with at least ten. I hate to do long runs of less ...Busy Life!
Tuesday, March 11th 2008
I swear, since coming home from New York I have been SO busy it isn't even funny!Tuesday night (after getting home) I had Open House at work, so I had to work until 9 p.m. Then Wednesday I just tried to recouperate. This weekend I had a 30 mile bike ride/3 mile brick on Saturday, which was really nice. A brick is a bike/run or swim/bike or swim/bike/run workout that helps prepare you for a triathlon.
Sunday was a half marathon. It went very well for my first one back since surgery. I...
As Seen on TV
Thursday, March 6th 2008
http://today.msnbc.msn.com/id/21627769/Monday was my Today Show Appearance. What a wild ride! We left for New York at 7 a.m. on Sunday morning. We arrived in NYC at 3:30 and were greeted by a cute limo driver holding a sign that said "Welcome Tory K". How FREAKING cool is that? I've been in a limo, but never MY limo for ME!
Of course knowing NY, about 20 minutes into the ride downtown I was thinking "The subway would have been faster..." oh well! LOL! I wasn't com...