MSTEECHUR's Sep 2008 CalorieKing Blog
New Podcast Posted
Friday, September 19th 2008
So I've delved into the world of podcasting. I feel like SUCH a geek, but oh well. I figure it's a service I offer as a trainer. My podcast is at www.journey-fitness.com/podcasts/feed.xmlHalf of me is pleased with it, the other half hates my voice. Oh well. I've gotten some decent feedback on it.
I had THREE potential client inquiries today! That's one thing I love about my new Blackberry. I get a little buzz on my hip and pick it up, there's an email. I can email this person back rig...
Michelle's Grande Ass marathon
Monday, September 1st 2008
Michelles Grande Ass Marathon2008-08-31
Puyallup, Washington
United States
50F / 10C
Overcast Run - Marathon
Total Time = 6h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:
Got up at just after 3:00 to take the trek down to Puyallup. Had cereal for breakfast and then listened to happy upbeat music on the way to the race.
Event warmup:
We met at the Starbucks on 44th in Puyallup. They werent quite open yet, but the 30 or so runners, mos...