MVANEYK's Jan 2010 CalorieKing Blog
Saturday, January 9th 2010
OK...not sure if its fibre or sodium but I have a sneaking suspicion that it's fibre. I'm not used to comsuming a lot of fibre...certainly not as much as I am getting now...so I feel bloated...OH NO!!!! I drink 32 glasses of water for medical purposes, so I shouldn't be backed up....but....just feels horrible. I'm sure with time my body will adjust. Just keep on keepin on!
Friday, January 8th 2010
I did it! I lost my first pound! My friends scale says I have actually lost 5 lbs...and my mother-in-law's scales says the same thing. I usually weigh myself at my doctors, so this week I am making a trip there to see what the story is.
I am LOVING this program.....its fun and EASY! Prior to this program, I had been starving myself to lose weight. I was desperate. So when I started with CK, I wasn't accustom to eating....I mean anything! So I had to get used to it...hahahah it didn't...
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Sunday, January 3rd 2010
Hi All!
For those of you who don't know me, my name is Melissa and I am aiming to lose at least 40lbs that I gained by taking certain medication cocktails. I have tried almost everything and nothing worked. So here I am, at Calorie King, looking in amazement and the simplicity of the program and greater than that....IT WORKS! I have just started today so there isn't much to say other than I got snowed on when walking...but hey, I'm out there!!!!
Stay tuned as I work my way to 195lbs...
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