Well, I was pleasantly surprised today when I decided to weigh in...expecting a gain not a loss....and then it happened! WOW! I lost 3 pounds! WOO HOO!!!!! I don't know what happened but I was thrilled. I even double checked the scale LOL....just wanted to make sure that I wasn't deluding myself.

Having said all that, I guess the prospect of a gain really opened up my eyes to make sure I am super accurate with weighing my foods and being choosy with beverages. I thought I was before, but now I am being more cautious.

Thanks to the CK family and all of your support you have given me! I don't think I would be motivated without you....THANK YOU!!!