MVANEYK's CalorieKing blog
Wednesday, Feb 17 2010 - Experiment number one!
View MVANEYK's food & exercise for this day
I tried an experiment today, which didn't really work LOL. I just wanted to see what would happen, and if it would "relieve" me any.
So I ate fruit all morning and then other things through the day. My sugar was way up! I knew this would happen, but I wanted to see by how much. Interesting really.
Now my Saturated fat has been up too. Bad choices....bad ones that initially I didn't realize. So I am focusing on that right now.
I may try another experiment soon...so stay tuned!
So I ate fruit all morning and then other things through the day. My sugar was way up! I knew this would happen, but I wanted to see by how much. Interesting really.
Now my Saturated fat has been up too. Bad choices....bad ones that initially I didn't realize. So I am focusing on that right now.
I may try another experiment soon...so stay tuned!
1 comments so far.
1.
a decade ago
A friend of mine had similar issues. Her doctor put her on a 45g+ fiber/day diet. She also got weekly colonics until the fiber situation worked for her (she added fiber slowly, and took about a month or so to get up to 45g comfortably).
Hope you get relief soon.
by HAPPYNSWEET77CHI