MVANEYK's CalorieKing Blog
To My Suprise....
Saturday, February 13th 2010
Well, I was pleasantly surprised today when I decided to weigh in...expecting a gain not a loss....and then it happened! WOW! I lost 3 pounds! WOO HOO!!!!! I don't know what happened but I was thrilled. I even double checked the scale LOL....just wanted to make sure that I wasn't deluding myself.Having said all that, I guess the prospect of a gain really opened up my eyes to make sure I am super accurate with weighing my foods and being choosy with beverages. I thought I was before, ...
Plateau
Friday, February 12th 2010
I think I have hit a plateau....I have not lost any weight....and it's almost time to weigh in. I have roughly 15 pounds to go....this sucks, but I will just have to adjust what I am eating and push on with the exercise. Any suggestions?
It's been too long
Wednesday, February 10th 2010
Well,I have been so busy with business stuff that I haven't blogged in a long time! So HELLO OUT THERE!!!!! LOL...
Things have been going pretty good, just have to find something I can do at home that burns enough calories and strengthens too....ok I have no weights guys......and no gym membership....so I have been walking, doing some Pilates and Tae Bo, but not everyday. It burns up to 200 something calories, but I am looking for more..so on with the quest!
I changed my pic b...
Losing Weight Has Never Been So Rewarding
Thursday, February 4th 2010
Ok, I think my scale is trying to put me on an ego trip. It seems that every time I look I have lost some weight. My b/f steps on it and its the same, so I know that is not just "out". I am encouraged because I AM losing weight, but I am also learning to enjoy foods that I had not been eating. I am experimenting with different veggie replacements for some meats in different recipies and it's been fun....I find that I also look and feel better. My clothes fit better...wow I f...
Uh...Just When I thought I was getting the hang of it...
Saturday, January 23rd 2010
Well, I won't be around that much this weekend...have some activities planned with the kids and my niece. My mother is coming too so it should be fun! I'm really looking forward to it. BUT....now we are eating out and I have no idea the calorie count for Chinese foods etc. So, I'm going to try and look it up, as I don't want to go over. THE CHALLENGE BEGINS!Since being on CK, I haven't gone out to eat. Quite frankly, the money is not in the budget. But this time my MOM IS TREATING!!...