NEXUSNRG's CalorieKing Blog
Mmmmm donuts..... DOH!!!!
Saturday, March 20th 2010
It's been a while since I posted in my blog. I've actually gotten a private message asking me about it. I apologize to those who read and enjoy it for my absence. I've found that if I don't come on here and post in my journal it usually means that I've had an unexpected undesired result in my weight loss for the week.Last Monday we celebrated my Dad's 75th birthday and took him to Bass Pro Shop to buy him a bunch of muzzle loading supplies and to eat at the fish restaurant they have in the...
Being attacked by the salt monster!
Monday, March 8th 2010
Captain Kirk once was attacked by a salt monster, and now so am I. Sodium is foremost on my mind this week, and I'm not too happy with it. Kirk's salt monster (pictured here) was ugly, with suction cups all over it's hands that would suck the salt right out of your body in a couple of minutes.I've been taking HCTZ (Hydrochlorothiazide) in 25mg pills since April 2009 for swelling in my legs and water retention, after starting I noticed improvement to include weight loss, which was when I b...
What's your anchor?
Tuesday, March 2nd 2010
CK Has become my anchor in this sea of decadence. This bombardment of bad food and drinks. I've been here now since the middle of January and I'm no longer in the 400's thank God, and thank Calorie King! This place has given me the tools and has sustained my motivation to keep doing what I have been doing to lose weight. Yesterday (Monday) was my weekly weigh-in day, and I came in at 398.0 Lbs. Today when I woke up I dropped 2 Lbs more and am now 396.2 Lbs. Based on what I've seen in the past, ...
Would you like french lies with that?
Thursday, February 25th 2010
I've been holding steady at the 399 Lbs mark for most of this week. This morning I went back to 402.4 Lbs but after sleeping it came back down to 399.4 Lbs. I have three days remaining until my official weekly weigh-in so I'm not too worried. Even if I don't lose any weight this week I'm not going to throw up my arms in disgust. As long as I keep doing what I've done this past month, and try to maintain as close to 1500 calories as I can and control my hunger with smart food choices I'll be fi...
I broke it!
Tuesday, February 23rd 2010
I broke it! The scale....Okay I didn't really break the scale, but I did break the 400 Lbs mark on the scale. Even though I pigged out early, early this morning on a PB&J Sammich. I was starving and had to have something so I fixed me one I guess about 3 AM. I woke up this morning around 10 AM and the scale came in at 399.4 Lbs.
I fixed three Kashi GOLean blueberry waffles this morning with sugar-free syrup, Only 340 calories, and then a little while later I dropped a bomb in the...