NEXUSNRG's CalorieKing Blog
Game day Game plan...
Sunday, January 24th 2010
Today the New Orleans Saints should go down in history! I expect them to win and finally go into their first Super bowl ever. I feel 43 years is long enough to wait for it. With all of the hoopla going on here in WHO DAT NATION the celebration level is very high. I can not sit idly by and watch this game tonight without enjoying some game-day food.I just had a really awesome salad, that was topped with 8 large seared shrimp in olive oil and garlic. On the salad I used wish bone's vinaigret...
Running down a dream. . .
Friday, January 22nd 2010
I know, it's corny, I used a Tom Petty song lyric for my title, but in a way it kind of goes along with what this blog entry is all about.Most of my teen and adult life I've always been over weight. And because of that I always limited myself on the physical activity I did. One thing I never did do was run or jog. I could run short distances but I never made an effort to do anything like run a mile or two miles. Well in the recent past, within a year or so I've had a dream where in my drea...
Learning to fly. . .
Thursday, January 21st 2010
A new day is at hand and I'm starting to learn more about how the body handles calories, and more importantly the proper way to consume and burn. I am starting to believe that I may of set my initial daily limit too low. CK seems to think so. Last night while at work, and after sitting down for about 3 hours straight I stood up to do something and I instantly became very lightheaded. That's never happened before, and the only thing I've done differently was go cold turkey on the sugary sodas, an...
Challenging myself. . .
Wednesday, January 20th 2010
Last night after some discussion on my other blogs, and giving it more thought I decided to make the effort to start climbing stairs at work. There is a flight of stairs where I work which I have absolutely no reason to climb. I don't have any dealings on the 2nd floor so I never bothered going up there.Well this morning as soon as I logged out I decided to climb those stairs before going home. So I did. I climbed them and then walked around the hallway which makes a loop and then walked b...
Out of my environment . . .
Tuesday, January 19th 2010
I work nights, late nights to be exact. Midnight shift so I'm not a daywalker. For the last 4 years I've consistently went to work from 11 PM until 7 AM, and I work for a Police Department. It's a desk job where I do have interaction with the public, but at that time of night not much interaction. Most of my interaction is with people being arrested and bonding companies.So I'm fairly comfortable at work, I have a routine that works well for me, and it affords me very little physical activ...
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