NIKKI8's CalorieKing blog

Monday, Apr 2 2007 - BFL Week 2 Day 2

View NIKKI8's food & exercise for this day

Okay, today was a little tougher. That is probably to be expected. I feel like my honeymoon is winding down. I had those evil, little thoughts like, Oh only a little will be okay. No! As my self-talk cd says, "I am good at telling myself "no" to anything I should not eat and immediately replacing the desire to eat with a far greater desire to reach my goal, to live my dream, to like myself and to make today count!" Can you tell I've listened to that a few times?
I stayed on track. :clap: :rock: Thank you very much. Momentum is the key with me as I keep saying.
Yesterday I mentioned in passing conversation with my husband about how I'm not eating candy right now (my son had some Easter candy and I was tempted!). He laughed and said "Okay" in a sarcastic way. I told him I already had a successful week. It just makes me more determined to prove him wrong! :angry:
Things are slightly better with him. At least I don't feel the constant tension that I felt last week. Mostly my own perception, I know. He wouldn't waste his time worrying about our marriage like I do. Boy, that sounds real positive, doesn't it.
I was so tired today. I got up early, did a major calorie burning workout with spin class and swimming. Went grocery shopping (that's major calorie burning, too, right?). Had school tonight.
The good news: I got the first draft of my Chapter II of my paper--No revisions needed!! I can't even believe it! Am I good or what?! He said I can go ahead and start Chapter III which will be much easier than II.
I am going to go study for that awful test now-but will probably fall asleep. I want to get up early and do my strength training video before MOPS. Maybe I should just go to bed. :)

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Comments

2 comments so far.

2.

a decade ago

good job on staying on track! wow i should get one of those CD's lol. my therapist came up with things I should say to myself when i feel a binge coming on, and to be honest it really does work. it puts a little perspective into what you are doing. good job!

by KR1814

KR1814

1.

a decade ago

No, you're right, men definitely don't see things or stress about things the same way we do. How do they do that?? Thanks for all the encouragement, I'm really ready to go gluten-free now. :)

by JNY1179

JNY1179