NIKKI8's Apr 2007 CalorieKing Blog
Free Day of BFL Week 4 Day 7
Saturday, April 21st 2007
Well today was free day and I learned something interesting today. The reason free day is usually so awful and sickening is because I eat when I'm not hungry. I hate eating when I'm not hungry. But on free day, in order to eat all of the things I've been denying myself, I feel like I need to eat all day long. So this morning I had a big breakfast. Donut, English muffin, and then tons of dry Trix cereal. Like half the box. I was quite full, but decided I wasn't going to eat again until I w...BFL Week 4 Day 6
Friday, April 20th 2007
Okay, guys. I have been so hungry the past 2 days. I don't know what is going on with me.
I would eat my BFL portions of food and still be hungry. Then maybe get some fruit and still not be full. It is physical hunger--not psychological or emotional. I know the difference after so much experience with the other.
So I decided tonight to eat what I wanted. I just wanted to be full. Plus it is scrapbook night :inlove: My favorite night of the month where I get to hang out with my ...
BFL Week 4 Day 5
Thursday, April 19th 2007
I swear, the Peeps reached out and bit me. So I bit back. I was in the grocery store tonight, very hungry after class. There was Easter candy 75% off.
Good thing is I only ate one package (it's a 3 pack). I have a blue mouth right now. LOL 
Seriously though, I hate that I slipped. My plan was to have it on free day-which is Saturday. I also bought mini-snickers and put those in the freezer. Also planned for free day. The thing is I'm still hungry and I'm over my calories already...
BFL Week 4 Day 4
Wednesday, April 18th 2007
I am really struggling today. I went to my friend's house and she was making chocolate brownies with mini snickers on top. I made a mental note to make those on free day. Then when we went to Wendy's I made good choices but wanted a frosty so bad. I made a mental note to have one on free day.Earlier in the week I kept thinking about eating Trix cereal all day and made a mental note to have it on free day. See a pattern here? Free day sounds like it is going to be a disaster!
I ha...
BFL Week 4 Day 3
Tuesday, April 17th 2007
I did so well at our MOPS meeting today and then I had icecream twice today!! Twice! The first time was this afternoon after the boys went down for a nap. I was not feeling well. My ribs have started hurting again--not the paralyzing pain of before. But a constant dull ache. It was with me almost all day and it really scared me. I'm so afraid the pain is going to come back again. 
So I think I was trying to comfort myself because of that pain and reduce the anxiety. I took some t...