NIKKI8's CalorieKing blog

Tuesday, May 1 2007 - BFL Week 6 Day 3

View NIKKI8's food & exercise for this day

Update 10 pm:
My headache is better, but my body is aching. I hope I'm not coming down with something.
(Ashli, did you give me that horrible virus over the internet?)
I have not had much of an appetite today, so I was able to stay under calories. But I think that is because I had gluten this morning. :nono1: I felt bloated, sick to my stomach and nauseous all day. So, to confirm with myself once again, I really do have Celiac and no, I can't have gluten. Once in a while, it's like I have to check and make sure. Some leftover denial. Pretty stupid. Feeling sick to my stomach today reminds me of what I used to feel like everyday, but worse. And how I couldn't eat and I lost all of that weight in such an unhealthy way. Not what I want to do again. I keep reminding myself that I want to live a long, healthy life with my children. I must take care of myself.
I'm so proud of myself for the way I've changed my eating habits, but so frustrated by my lack of results. But it's been 6 weeks and maybe I need to be more patient. And follow the program more closely. But I'm going to keep on going. :rolling1:
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I have a horrible, horendous headache right now. I can barely function. I'm also having pain in the middle of the back that is similar to the pain I get when I get an attack in my ribs. I'm so worried about that pain coming back. It's been aching, like it's threatening to.
I'm going to put the kids down for a nap in a few minutes and then I'm going to lay down. The house is in poor shape. My kitchen is a mess and I have tons of laundry to work on. Not to mention things on my to-do list. But it's all going to have to wait until I feel better.
What I'm worried about is exercising. I don't know when I'm going to get it in today and if I don't, I will be over calories. I was going to try to do a short cardio video during nap time. But there is no way. Maybe later when I feel better. We'll see. I just hate not being able to exercise.
And I'm so worried about my results. I took my measurements. No change. I think I'm not following the program closely enough. My goal is to have a perfect week, but at MOPs this morning I had one of those tiny, mini donuts and 3 Hershey's kisses. :bang: The donut was doubly bad since I'm not supposed to have gluten. I haven't had any in such a long time. I thought a tiny one won't hurt. We'll see how my stomach does later.
Plan to update later tonight.

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Comments

4 comments so far.

4.

a decade ago

Well the Internet is known for spreading viruses!

by JEWELRYLADEE

JEWELRYLADEE

3.

a decade ago

Sorry you had a rough day Nikki! :kiss: I hope you felt better as the day went on. Don't worry too much about the exercise babe! It'll be there tomorrow! :y:

by MOM22SONZ

MOM22SONZ

2.

a decade ago

:wave1:---HAPPY MAY DAY!!!! I hope you are feeling better....:)

by BIGGRAMMA

BIGGRAMMA

1.

a decade ago

if you really dont feel well dont stress too much about exercising. you dont want to make it worse, just try to relax and hopefully it will pass soon. hang in there and feel better soon!

by KR1814

KR1814