NIKKI8's May 2007 CalorieKing Blog
BFL Week 10 Day 4
Wednesday, May 30th 2007
Food ReportNot a good day today. But I learned a lot. I did well until I made cookies with my son. The dough had to chill in the fridge for a few hours (darn gluten-free cookie dough). I kept going to the fridge to eat a taste of dough. I had way too many "tastes". Then when we actually made the cookies (he loved using cookie cutters! It was his first time doing that), of course I had way too many cookies.
So in looking back over this, I realized a few things.
1. I a...
BFL Week 10 Day 3
Tuesday, May 29th 2007
It's super late right now. I went grocery shopping after the kids went to bed and it takes me forever to grocery shop whether I have them with me or not. I tend to "dawdle".But I really wanted to blog because I had some insights today.
Food Report
Great day today! I am loving my new plan. I tell ya, this whole thing is like a mind game for me. Since I have decided to let myself have one treat per day, I have not felt deprived and have not felt the need to binge.
I...
BFL Week 10 Day 1
Monday, May 28th 2007
I had a realization yesterday and I don't know if it's entirely correct (you guys can tell me if I'm off) but I think I've been having a pity party for myself. Poor me, I keep messing up. Poor me, with a form of eating disorder (who here doesn't have that?). Poor me, I might as well give up and eat till I explode.No more.
I care about myself too much to self-destruct in self-pity and comfort food. Comforting with food only leads to self hatred and I value myself too much for that....
BFL Week 9 Day 7
Saturday, May 26th 2007
Food ReportBetter than yesterday. Had 2 binges where I overdid it with some junk food. Did not make the best choices. But I'm glad it wasn't as bad as yesterday.
Exercise Report
BFL Lower Body Workout.
Finally after 2 off days, I got my workout in. I had to make myself do it as I was not in the mood. So glad I did it.Daily Joy Report
I had a wonderful conversation with my husband this afternoon while the kids were napping. I felt so connected to him and it's been...
BFL Week 9 Day 6
Friday, May 25th 2007
Exercise ReportNope, No exercise today.
Busy day. We had some friends over for a playdate; dropped the kids at the babysitters so I could get my hair cut. Ran some errands (my kids were way over tired) and instead of exercising during their nap, I gave tamale-making another try. No go.
Another waste of time. I tried another masa recipe as I had alot of shredded meat left, but this one was no good either. I can't figure out what I'm doing wrong. But I am done, I tell you, for a...
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