NIKKI8's May 2007 CalorieKing Blog
BFL Week 9 Day 5
Thursday, May 24th 2007
Awful day today. Not gonna use my blog format today.Potty training is still going well
but we have not gone anywhere in 2 days.I spent the morning cleaning and playing with the boys. Then I spent the entire afternoon making tamales.
I can't remember if I mentioned it or not, but my husband asked me to make them once I finished school. They take 2 days to make and are very time consuming even though they are relatively easy to make.
Well, in spite of a fussy baby who reall...
BFL Week 9 Day 4
Wednesday, May 23rd 2007
Exercise ReportI did BFL Upper Body Workout today. :thumbu1: I really increased weight on some things and changed up the routine, so I'll have to see how sore I am tomorrow.
I also did a 45 min. walk. But my HRM is being really weird. It's driving me crazy.
Today it showed 46 or 68 for the first 10 mins. Then it ranged in the 90's or low 100's when I know I was working harder than that. So frustrating. So I had to use CK's numbers.Food Report
I did well MOST of the...
BFL Week 9 Day 2
Monday, May 21st 2007
Exercise ReportI had a great workout today. I did BFL Lower Body Workout at the gym and so was able to use some machines. I hadn't done that yet.
Then I did 20 mins. elliptical and 10 mins. bike.
Great calorie burn!
Food Report
Well, it didn't start very well, but I ended up being within calories by being very careful. I had icecream this morning (left over from last night's binge) and had quite a bit. But then I took it out to the trash and threw it away!!
Horray for...
BFL Week 9 Day 1
Sunday, May 20th 2007
Exercise ReportI did 60 mins of Winsor Pilates. I only meant to do 20 because I love the 20 minute video but I'm getting sick of it. So I decided to do 20 mins of the Accelerated Body whatever one and set the timer for 20 mins. Well, the battery ran out on the timer and I didn't realize it until I was something like 40 mins into it.
At that point I figured I might as well finish the whole thing. Good workout! Food Report
So I was doing pretty good until this evening when I...
BFL Week 8 Day 7
Saturday, May 19th 2007
Alright-y, I'm going to try a new blog format and see how I like it.Exercise Report
I went running with my friend. We met at a park that has a track and her husband watched all 4 kids (Isn't that sweet?). We alternated walking 1/4 mile with running 1/2 mile. The total time was 56 minutes, but we think we ran 2 miles total and walked about 1 1/2 to 2 miles. (We kind of lost track). It felt great.
I am really enjoying running. I love the challenge!And my kids loved playing in...