NIKKI8's May 2007 CalorieKing Blog
BFL Week 7 Day 5
Thursday, May 10th 2007
Hubby/5K run UpdateI love this bold stuff.
Anyway, I was encouraged by all the comments yesterday about my husband and the 5k. I have such a difficult time being assertive with him. It's something I'm really working on. So I decided to press the issue tonight. You have to understand; I approach things gently usually. I did so again tonight. I asked him exaclty what his plans are on Saturday. That led into the discussion. He complained about all of the things he must do and how he ...
BFL Week 7 Day 4
Wednesday, May 9th 2007
Bold Playing around with html tags to see what works since I don't have a tool bar in my browser.Better day today. I stayed on my food program and stayed under calorie target. I got in a great workout with my spin class.
But this was all out of pure will power. I mean, I just did not feel like doing this. I just don't feel the passion to eat healthy and exercise right now. I just forced myself to in hopes that I will get some momentum going and get back in the swing of things.
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BFL Week 7 Day 3
Tuesday, May 8th 2007
I don't know what is up with me. I just can't seem to get with it right now. I did fine this morning. Then when I went grocery shopping, I got chips for my husband that I always get, and I opened them in the car and had some on the way home. It was all down hill after that.Chip binge at lunch. M&Ms later.
I did get my butt in gear and do my UBWO BFL style. And I'm so proud that I did that, But I'm mad at myself for my eating.
I had more chips with dinner.
It's like the who...
BFL Week 7 Day 2
Monday, May 7th 2007
Okay, I'm finally feeling back to normal. My stomach is better for the first time in almost a week and I actually had an appetite today. My weight was down to 146.4 which is great, but my body probably wasn't absorbing anything this past week. But I can tell a difference in my body. My pants fit about the same but my tummy looks flatter to me. I want to keep it that way.
I just can't figure out what's going on with my family and our stomachs. At first I thought it was the stomach fl...
BFL Week 7 Day 1
Sunday, May 6th 2007
I can't believe it's been 7 weeks on this program already. Amazing. I've never stuck with anything this long.Well, I have been so sick to my stomach today. I know that it's gluten. I can tell by my reaction. It's just like before I was diagnosed. I was in the bathroom all morning and we couldn't even go to church. I can't figure out where the gluten came from. The only thing I am thinking is I've been eating this granola cereal (no gluten ingredients listed) and I had a small bowl of ...