NIKKI8's Jun 2007 CalorieKing Blog
No more challenges!!!
Sunday, June 17th 2007
Food ReportStupid Chips!!!! I hate them.
So I think I need to add another goal to my short, simplified list. NO CHIPS. They are a trigger food for me and I can't handle them. I think I can only have that one ounce serving. But no!
I have had to cut out candy and cereal since they are trigger foods. This one has to go as well. This is harder though since my husband buys them and brings them home. Not sure what to do but I think deciding this is off limits and putting it in my g...
Day 6 of 10 Personal Challenge
Saturday, June 16th 2007
Food ReportOkay, so today I didn't log at all in my attempts to be free from obsessing. My plan was to focus on 2 goals: 1. eat only when hungry and 2. No emotional eating.
It went pretty well for most of the day. I got home from shopping and my husband and son had brought me a banana split from Braum's because they know I
them. Well, I sure wasn't going to turn that down and it was really good. But I got full (those things are huge) and kept eating anyway. As I thought about i...
Day 5 of 10 Personal Challenge
Friday, June 15th 2007
I have been wanting to write here all day. I have a bunch of things on my mind that I want to sort through here, but I didn't have time. Well, now my husband has pissed me off and I'm a little riled up about it. I'm not sure I can write and process things like I wanted to, but I'm going to try (and let go of his stupid behavior GRRR!!!)What's ironic is that one of the things I wanted to write about was a conversation I had with him last night about my weight. We have actually been get...
Personal Challenge Day 4 of 10
Thursday, June 14th 2007
So I was going to take K's advice and stop weighing and not focus on the scale so much right now. But this morning I decided to just peek. GRRR!!! It was up again. NO MORE! I have to stop this. It totally brought me down and discouraged me. I'm not going to weigh again until my personal challenge is over. I will keep accountable here.So I thought I'd review the goals I set for myself for this little challenge and look at that instead of that stupid scale number.
1. Eat only ...
Day 3 of 10 of personal challenge
Wednesday, June 13th 2007
I am really upset by my scale numbers and by my body right now. I am 153 and have been for 3 days. One day over the weekend was 155. I was solidly between 147 and 149 for so long. But my binges have caused this gain.I am pmsing this week, but I know it's more than that. My stomach is no longer flat. My face is fuller. I look in the mirror and I want to cry.
I know it's not healthy to view things this way, but I'm not sure what other way to look at this.
I feel awful about mys...