NIKKI8's Jun 2007 CalorieKing Blog
Personal Challenge Day 1 of 10
Monday, June 11th 2007
Food ReportGreat day today with food. I kept my focus and did not binge at all. I am focusing on eating only when I'm hungry and was surprised that I did not need a morning snack. Of course I had a late breakfast. But I did not eat again until lunch. At lunch I recognized when I was full and threw away the rest of my baked potato.
Exercise Report
BFL Lower Body Workout and I did a run with my friend. We are still newbies to running so we ran 1/2 mile, walked 1/4, then ran a...
Week 11
Sunday, June 10th 2007
Well, I haven't blogged or done much of anything lately on CK since I got my computer back because I've been depressed.I have gained more weight. I don't even want to say how much. But I have officially gained all of my sickness weight back. I am at my prepregnancy weight. I am so disappointed in myself.
I am supposed to finish BFL next Saturday and I have nothing to show for it. I have failed miserably.
Not that it was a total loss. I have learned a lot about myself and about fit...
I've lost track!!
Thursday, June 7th 2007
Hi, ya'll! I'm back. I had my computer in the shop getting repaired. It was there since Monday and I just got it this afternoon. They had to copy my files to another computer and clear my entire hard drive. That sucks. Sometimes I hate computers. But I have a hard time without them!Later!
BFL Week 11 Day 1
Sunday, June 3rd 2007
I did not have internet connection yesterday. Talk about CK withdrawals!
I called the company and got it fixed by the evening so I made a few blog comments but didn't finish my own blog story.So here I am to finish explaining what I started the other day.
I left off with describing how I was crying in my counseling session as I realized that the reasons and feelings for my current struggles with food are very similar to the first time I struggled with bulimia in college.
The counse...
BFL Week 10 Day 6
Friday, June 1st 2007
I have a lot to write about today and some of it is very personal. I've been debating about whether to write about it here or not, and have decided to go ahead and do so for 2 reasons: 1. I find writing in my blog to be healing (like Corinne said last week and I agree
) and 2. maybe someone who reads this will find something helpful. I know I have gained a lot of insight from reading other people's blogs. I am also thinking of printing my blog entries and putting them in a notebook for a j...