Food Log
B-english muffin w/light butter and jam; banana
L-3 cheese quesadillas (corn tortilla); orange; 2 choc. chip cookies
S-small amount of chips and cereal; 1 cookie
D-2 small slice pizza; grapes
S-2 slice gf bread w/light butter (I attempted to make my own bread!)

Exercise Report
20 min. kickboxing video 158 cals
30 min. Leslie Sansone Walking video 209 cals.

Very sad today. Trying not to eat over it. I'm pms-ing. And I'm just worried about many things. I wish I could slow my mind down.