NIKKI8's Oct 2007 CalorieKing Blog
sick little boy
Thursday, October 18th 2007
My 3 year old is sick today. Started vomiting at 4 am and has been on and off since. He has nothing left to come up. He finally drank gatorade and started feeling much better. When he got up to go to the bathroom, it all came up.
Poor kid.Sorry for all the awful details.
So we are home today. I am so tired from being up almost all night. Don't know if I will get a workout in today.
Must go-will update more later.
t...
quick update
Monday, October 15th 2007
I had a day of really clean eating and it felt really good. But the reason I did so well was because I did my junk food fast. It seems like unless I do it for spiritual reasons, I cant do it on my own. If I hadn't made a vow to God to abstain from junk food, I would have had chips and pop. Maybe a caramel apple (that is tempting me in my fridge.)I hadn't done a fast in a few weeks and it felt really good this time. And it reminded me of how good I feel when I don't eat junk. I feel good...
Sigh
Saturday, October 13th 2007
Still trying to figure things out in my head.I am trying to focus on eating only when I'm hungry. I have really gotten in the bad habit of eating when I'm not even hungry. I think just doing that one thing will have a huge impact on things.
But it is so much easier to say than to put into action. I really created a habit of turning to food for comfort or some other reason that has nothing to do with physical hunger.
Today I wanted to eat some cinnamon roasted almonds (we were at a hu...
today's plan
Thursday, October 11th 2007
I'm making my food plan here today. I might log it all later. We'll see.B-egg beaters in tortillas
s-banana
l-salad with grilled chicken (I think I'm going to Culver's)
possible get a scoop of custard while I'm there.
s-protein bar
d-corn dogs, veggies
s-jello w/coolwhip
I had a good moment yesterday where I worked through my compulsion. Unfortunately I worked it out after I had already binged. But I remember when I was recovering from bulimia that I did the same thing at...
It's been a while
Tuesday, October 9th 2007
I haven't blogged lately, but I have been on the site here and there. I have been really busy and very stressed out. I started my jewelry business (lia sophia) and had 2 shows this week--one was tonight. I am enjoying it. I love the jewelry but I am so worried this isn't going to take off for me. We really need some more income and I don't know if this is the answer but it seems like the best option right now so I don't have to go back to work yet.With food, it's a long story really. ...