NIKKI8's CalorieKing blog

Saturday, Nov 3 2007

View NIKKI8's food & exercise for this day

Okay, I totally messed up tonight.
I was ready to make dinner around 6:00 tonight or so. And I realized that you have to marinate the chicken for an hour. Well, I didn't have an hour. I had hungry kids and husband. So I grabbed the gluten free pizza crusts in my freezer and made pizza.
I decided I would only have 2 pieces and I made vegetables to help fill me up. I did have a Sprite as I love having pop with my pizza. I ended up having 2 1/2 pieces. Still wouldn't have been too bad.
But I was feeling guilty about it and I got into the Halloween candy (yeah, like that made me feel better!). It was just an, Oh well, I might as well, type of thing.
Okay, here's what I learned. It was totally not worth it. I knew that before in my head, but now that I have experienced it once again, remembered the pain of eating junk and overeating, I feel like I can let go of my pity party attitude now. I really don't want to live like this. This is why I'm here. To make these changes.
Yesterday I was looking back over my blog entries here over the past year and so and was observing my progress, set backs, and mental hang ups. I have messed up alot, learned alot, and really fallen on my face this past year or so. I felt like I was in a loop; a cycle of destruction for a while with no way out. I felt hopeless about food and my weight.
I feel different now. I have fought my way through it. I'm not done fighting yet. I have lots more to go. But I feel more cemented in my committment this time. Yes, I messed up tonight and I'll mess up again. But I think I'm slowly letting go of the all or nothing thinking that was contributing to my destructive behavior. I feel like I'm done with that now. And for the moment, I feel like I am so done with junk food.
I wanted it so bad yesterday and today. And then when I finally had some, it was not fulfilling at all.
And I knew this in my head, but I guess I just had to prove it to myself once again.

I remember many years ago when I was first recovering from bulimia. I was so determined to get better, to get myself together. I was not going to stay miserable and destroy myself. And I was willing to do whatever it took to get there. And I did. And it felt good. I was very proud of myself. I came to find peace and self-acceptance.
I have been looking for that determination again during my hopelessness of the past few months. I would remember that fighter that was in me so many years ago and wonder where she was.
Well, Ladies, I think she's back. The Super-Nikki is here again to beat the eating disorder once again!

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Comments

6 comments so far.

6.

a decade ago

:) You sound like you're in a great place! I overindulged on the candy this weekend, too. It happened. I moved on and had a good rest of the weekend. We'll get there yet!

by PJENA

PJENA

5.

a decade ago

:) ;) :love: :kiss:

by MOM22SONZ

MOM22SONZ

4.

a decade ago

You go girl:thumbu2:

by JEWELRYLADEE

JEWELRYLADEE

3.

a decade ago

even if you made a mistake, you really sound like you are doing so much better. you seem focused and determined....i totally have the all or nothing attitude too. its really hard to get away from it, but it sounds like you are doing really well! hang in there

by KR1814

KR1814

2.

a decade ago

Super-Nikki :kiss:

by TEEJ

TEEJ

1.

a decade ago

:wave1: Yes the SUPER-NIKKI is back....She can do this...Hang in there...Have a very blessed Sunday.....:)

by BIGGRAMMA

BIGGRAMMA