NIKKI8's Nov 2007 CalorieKing Blog
Yucky attitude
Friday, November 16th 2007
I am having a really rotten attitude today and I need to snap out of it. It all started yesterday. I had a very long and important day with my jewelry business. I did a show/open house at a salon all day long. I brought my food in my cooler and did great with that. It was a planned DOR because of this event and I also had my splurge meal in the evening (also planned). I picked up Mexican food on the way home and had a huge meal. Ate way too much, felt terrible, and vowed not to eat that much at ...tomorrow
Wednesday, November 14th 2007
It's 11pm. I'm playing around on here when I have a million more things to do to get ready for my big show tomorrow (sound familiar, Ashli?
) I have a open house show at a salon tomorrow all day from 10-6. I'm so worried about it and have been stressing about it all week. I need to get bookings from this. That is key. I have been praying about this like crazy. This is a great opportunity, but I just don't know how well it will go. Did I do enough advertising and marketing? Will I s...
Yikes!
Tuesday, November 13th 2007
I can't believe it's been so long since I updated my blog. Everytime I sat down to write, I would get interupted by the kids, the phone would ring or something would happen. Last night after my run, I planned to get on the computer, but my husband beat me to it. By the time he was off, I was exhausted.Food has been up and down. I just didn't worry about eating on plan this weekend. And that wasn't good. I didn't go hog wild and stuff myself, so that's a step in the right direction. ...
bye bye PB Cups!!
Wednesday, November 7th 2007
I have had a crazy couple of days.Yesterday I spent 2 hours at an orthopedic specialist getting xrays on my arm and knees. My arm has been diagnosed with bicep tendonitis
and I have to rest it for a few months. No upper body activity. 
I am so bummed about that. But picking up my kids irritates it so I don't know how I'm going to heal completely. But stopping any upper body exercises will help.The other thing was about my knees. With my old ortho dr, I got a series of synvisc k...
getting stronger
Tuesday, November 6th 2007
I ran 1 1/2 miles yesterday and walked 2 miles. I definitely could have run more, so we will do 2 miles next week. We are just getting back into it, so we were trying to start slow.I also did my ab workout. It was really tough and I'm hoping I don't injure myself with improper form.
My food was really good yesterday. I was even under calories which never happens.
In the afternoon the mini peanut butter cups were calling my name. I started thinking about how it would be okay to have ...