I'm doing awful again! Help! My "fat" jeans are now getting tight. I feel so disgusted with myself.
I got up this morning thinking I did not feel like eating on plan today. But I had my oatmeal and I felt to hungry shortly after (I know, no protein, but I usually don't get that hungry so fast). Then I had my morning snack, but by lunch time I was starving. I had Collin's Christmas party at his preschool that I helped with and I had to bring marshmallows for snowmen we were making and Collin's gf pretzels. So after his party I ate a bunch of marshmallows and pretzels in the car. At my in-laws, where Carter was, I had Doritos. And then I came home and had more of those gritty cookies.
I am so mad at myself and am starting to feel again like I can't get it together and I'm just gonna keep gaining weight and I'm gonna eat my way out of these jeans too!!!
On the cookie exchange -- yes, it was with a bunch of girls from church. One of my friends from our small group started it a few years ago and it has grown to about 16 people! So, I had to make 8 dozen cookies. We package them in half-dozen packages. I have lots of cookies here now. Dangerous, so dangerous. I am making up some trays for neighbors. Need to get some of these out of here.
Stop right now and make good choices the rest of the day babe! No one can do it but you. You do have many of us around to support you and we do but ultimately YOU just have to DO IT and you can sweetie. Stop beating yourself up and move on babe! :kiss::love:
stop this negative self talk right now. :nono5: what you did today was eat some food that you hadn't planned to eat. it wasn't a moral failing or anything that put you or anyone you love in danger. it was food. period. this is not a thing you can or cannot do. this is life. you won't keep gaining weight because starting RIGHT NOW you will make the healthiest decision you can make in any given situation that presents itself. you will not always succeed, but you will not always fail. you had a string of great days, and these couple in a row will not undo that. YOU HAVE IT TOGETHER - but you have to SEE that you do :love: BELIEVE in yourself. I believe in you.
The answer is in you, Nikki, you know what you want. Don't sabotage yourself now. And don't let this be something that knocks you off track. It happened. It's over. You can start fresh this minute.:kiss:
7 comments so far.
7.
a decade ago
On the cookie exchange -- yes, it was with a bunch of girls from church. One of my friends from our small group started it a few years ago and it has grown to about 16 people! So, I had to make 8 dozen cookies. We package them in half-dozen packages. I have lots of cookies here now. Dangerous, so dangerous. I am making up some trays for neighbors. Need to get some of these out of here.
by JEWELRYLADEE
6.
a decade ago
Stop right now and make good choices the rest of the day babe! No one can do it but you. You do have many of us around to support you and we do but ultimately YOU just have to DO IT and you can sweetie. Stop beating yourself up and move on babe!
:kiss:
:love:
by MOM22SONZ
5.
a decade ago
I agree - Sarah is good!
=D I hope your day got better. I agree with the others. You can do it.
by PJENA
4.
a decade ago
Wow ... Sarah is good!
by JEWELRYLADEE
3.
a decade ago
stop this negative self talk right now.
:nono5: what you did today was eat some food that you hadn't planned to eat. it wasn't a moral failing or anything that put you or anyone you love in danger. it was food. period. this is not a thing you can or cannot do. this is life. you won't keep gaining weight because starting RIGHT NOW you will make the healthiest decision you can make in any given situation that presents itself. you will not always succeed, but you will not always fail. you had a string of great days, and these couple in a row will not undo that. YOU HAVE IT TOGETHER - but you have to SEE that you do
:love: BELIEVE in yourself. I believe in you.
by SFARRANT
2.
a decade ago
The answer is in you, Nikki, you know what you want. Don't sabotage yourself now. And don't let this be something that knocks you off track. It happened. It's over. You can start fresh this minute.
:kiss:
by JEWELRYLADEE
1.
a decade ago
Nikki, you can do it. Grab your devotional and go sit down and read. And pray. You can do it. Your weight does not define you. You can DO IT!!!
:kiss:
by CYNTHIALS