NIKKI8's Dec 2007 CalorieKing Blog
weekend update
Sunday, December 16th 2007
We have had a wonderful weekend. It's just not been wonderful with food. I got off track on Friday and never got back on.We did not do anything spectacular, but we were all in good moods and joked around alot. My husband and I got along really well, laughed together and acted like a real married couple for once. On Saturday I put on a little makeup and jewelry when we were going out Christmas shopping and he told me I looked nice and that he liked my hair!!
It's been a long time since ...
ugh (again)
Saturday, December 15th 2007
I'm eating terribly. I did good yesterday after my icecream slip up until I went to scrapbook night. I had a million mini-pb cups and hershey's kisses.
This morning I started with the Cap'n Crunch. I have a problem with that cereal, but usually keep it under control. Today I just kept grabbing more and more handfuls and munching on that stupid dry cereal until I was super full. I have been full ever since and feeling awful about it. So I had 4 good days in a row this week. Still a ...
Calories!!!
Friday, December 14th 2007
What a week! We found out on Wednesday that Carter (20 months) needs to get tubes in his ears. They tested his hearing and he is not hearing properly and his ear drums are not moving the way they should. Thank goodness his speech is pretty well. He seems to be able to say a lot of words, more than Collin did at that age.Then today I met with the school district about Collin's speech evaluation (he's 3). And it turns out he does qualify for speech therapy. He is not making the K sound at...
3 days in a row!
Thursday, December 13th 2007
Update: Okay, finishing my report on yesterday now. Yes, Sarah. That is exactly what I was thinking about the 3 Musketeers. It's the lesser evils of all the candy bars, the best choice.
So that was good. But I didn't think of this until much later--there was a GNC in that strip of stores too, so I could have gone in and gotten a protein bar. Oh, well. Here's the victory. Just because I ate off plan, I didn't let it affect the rest of my day. 
I usually am so all-or-nothing that I ...
victories
Tuesday, December 11th 2007
Woo Hoo! I wasn't perfect today but I had some major victories with food.First, I had made snickerdoodles this weekend and knew they would be hanging around tempting me this week. So I built them into my food plan to have 2 for a snack on certain days. I had 2 this afternoon and while I wanted more, I told myself having more wouldn't increase the pleasure of the taste, only make me upset that I had too many. And really, how many would be enough? Until I was full and feeling fat and bad a...