NIKKI8's Jan 2008 CalorieKing Blog
Kind of Down
Tuesday, January 22nd 2008
I am feeling somewhat down today and am going to just write about it and see where I end up.First, I am concerned about gluten in my diet. I do not worry about cross contamination because Collin's GI told us not to worry about it. He said the celiac community makes a big deal about it and cross contamination is very little gluten. As long as we were not sensitive and didn't have reactions then we would be fine. My own GI said to just listen to my reactions and let that be my guide. So si...
Post Game Review
Monday, January 21st 2008
FoodI did pretty good today until tonight when the boys broke out the pretzels. I usually don't have a problem with these, but I dove into them tonight. And on top of that still had my protein pudding and now I feel really full.
The thing is I think I was having some anxiety about eating healthy FOR THE REST OF MY LIFE. I've been doing well and then it hit me that I'm going to have to always eat like this and it scared me. Okay, slow down, girl. Only take one day at a time.
Mor...
decision made
Sunday, January 20th 2008
I made a decision about WW. In fact, the solution came to me while I was blogging about it the other night. I think writing the pros and cons really helped me clarify things in my mind. That's why I like blogging-it helps to sort things out. And I love getting input. All your input was valuable and gave me some additional insight.I decided WW is not right for me. If I feel like I need some face to face support, then I think I should find a good overeaters anonymous meeting. It's free,...
stumble
Friday, January 18th 2008
It's very late, I just got back from scrapbooking and I am always so wound up after that (due to the fact that I drink caffine there which I rarely do, but hey, we are up until midnight.) Anyway, I thought I'd get caught up on my blog and I have some issues to work through. So here I am.Food
Okay, here's the big one. I had some stumbles today. Not to make excuses, but it started with me forgetting my morning snack. I went to a meeting (see below) and by the time it was over, I wa...
Yay for blogging!
Thursday, January 17th 2008
Ah, it is so nice to be able to blog here again. It's about midnight, I don't have anything that important to say, I need to go to bed, but I have a burning desire to blog instead, so here I am.
Food
Woo Hoo! Another great day with food. I am planning my food ahead of time and following my plan. It feels so good to gain momentum again and be on plan. It feels better than any binge food. I feel very focused on fitting into my pants better at the end of the month. It's like Sa...