NIKKI8's CalorieKing blog

Sunday, Jun 29 2008 - Need help

View NIKKI8's food & exercise for this day

Lots to write about. We have a computer virus so my husband has been online a few nights trying to fix it, but no success yet. But I haven't been able to update my blog and I've been wanting to write about so many things.

First, I was doing really well with food. Had that major breakthrough in my thinking. Then I had trouble on Thursday. I felt overwhelmed by things and I had icecream in the afternoon. Not a huge disaster or anything. But I felt myself being pulled back into that cycle of negative thinking. The imprisoning thinking that says I can't do this, I can't ever be successful.
So I've been working really hard the last few days to change that.
Food hasn't been great, but I'm still doing the redo's and the successes in my journal each night. I'm saying affirmations and doing visualization exercises.
It amazes me how much my thinking is so limited and stuck. (Of course, I'm trying to change that!) I am trying to do the visualization exercises of picturing myself confident, at peace with food and able to easily turn away from a favorite food with neutral disinterest. That is harder to do that I thought it would be.
So I'm working on that. ;)

Last night I went on a date with my husband. :bigeyes3: Can you believe that?! We went to a great restaurant that I called ahead of time to find out what would be safe for me to eat (gluten free). This place was so wonderful. They told me on the phone the chefs could alter many entrees to be gluten free. I ordered a chicken dish with a delicious sauce. They usually sautee it in flour but grilled it instead for me. I was so impressed with this place and the food was fantastic!
Oh, and things were good with my husband too. :laugh5: We actually talked!! We had talked the night before really well too. It was so good. We talked about spiritual things, our beliefs and where we stand right now.
Amazing as my relationship with God is so important to me, but I can never talk about it with Chris. I think he feels intimidated. So we had a good talk about those things. Then during dinner I told him one thing I really miss is watching movies with him on the couch and cuddling. I told him I want to do that once a week or every other week. And I asked him how we could make that happen. So we shall see how that goes. I feel closer to him than I have in a long time. And he's been pretty nice to me. I really think we need more time to connect.

I wanted to write down a few cute things Collin said to me recently. The other day he said, "You are the bestest mommy I neber (never) had." Awww! Then we were playing in the pool another day and he grabbed my arm and said, "I got you, You're never getting away." I said, so we're gonna be together forever?
He looked thoughtfully about this for a second and said, "No, I'm gonna be with daddy forever."
Well, I said, but I want to be with you forever too. "No, mommy, You're gonna be with Carter forever."
(So cute). Just to be silly and carry it a little farther, I said, but can't mommy be with you forever too?
He said so simply, "But, mommy, I have to go to school." Oh, okay then. :laugh5:

Hmm, I thought I had more to say. You know how it is. As soon as I sign off, I'll remember what else I want to write about. :afraid2:
Hopefully I will be able to keep up with my blog better this week. Although it's going to be a busy week. Lots going on.
Later!

Next »

« Previous


Comments

8 comments so far.

8.

a decade ago

So glad to hear you guys had a date night. It really does work wonders. And whoo hooo to being able to eat yummy food. I had a similar talk with my husband after we realized we hadn't taken much time to reconnect either. As for the food thing. I guess what really clicked with me is thinking about food as fuel & calories like a check book. I wouldn't spend more than I have in my checkbook, so I won't spend more calories than I'm alloted either. It took me (boot camp) and a long time to really adjust to this thinking.

by NMA5632

NMA5632

7.

a decade ago

yes I am on facebook! You should be able to find me if you search Cynthia Sauer!

by CYNTHIALS

CYNTHIALS

6.

a decade ago

I am so happy to hear that things with Chris are getting better. Sometimes that's what it takes - just some alone time when you can recapture what brought you together, you know? :love:

by SFARRANT

SFARRANT

5.

a decade ago

Aw! The kids are so cute. Sounds like things are going well with the hub! That's great! :kiss:

by MOM22SONZ

MOM22SONZ

4.

a decade ago

Hi Nikki, we do sound a lot a like!!! How about that, we are both struggling with the same issues and have a lot of reprogramming to do. The book I am reading is called My Life as a Former Fatgirl. I am liking it and it is making me think. I do not have itunes but the podcast sounds really imformative. I know about the hubbby thing. You need to spend time connecting when you can. My husband and I went on our first rip alone without the kids on our 17th wedding anniversary. It was very awkward at first. I had no idea e had drifted as we did. Things are better now but you need to have date nights and spend time with just the two of you.

by JENNCST

JENNCST

3.

a decade ago

Glad to hear you had a really nice dinner date. You deserve some good time like that.

by HOCKEYFAN7

HOCKEYFAN7

2.

a decade ago

aww Collin so so cute!! And I am really glad things are going well with Chris. It seems like things are on the upswing!! I really need to start practicing some of the visualizing techniques. My ED therapist used to have me do them. Also she suggested being a conscious eater, meaning eat to eat, and enjoy it. Dont eat mindlessly in front of the computer, tv, etc. Def something I should stop doing lol. anyways, I'm really happy you are doing so well!

by KR1814

KR1814

1.

a decade ago

In our bible study group at church, we are going through a book called 10 Great Dates To Energize Your Marriage. The first date is exactly what you and Chris did (except there are questions that each person needs to fill out before the date - such as, What did you notice first about your spouse when you met them?). You might want to take a peek at it at the bookstore or library to see if it is something you and Chris could use. It's not super-Christian in its writing but we are using it in our bible study group. Anyway, just thought I'd throw that out there for you!

by CYNTHIALS

CYNTHIALS