NIKKI8's CalorieKing Blog
good run
Tuesday, November 20th 2007
Woo Hoo!! I ran two miles yesterday without stopping. I am so proud of that. And I didn't feel too bad. We are working our way up to a 5K!! I think I worked out some of that anger and that may have been one reason I was able to keep going! My friend and I talk (sometimes with difficulty) as we run and I was telling her all my marriage worries.Thank you for all your comments and input. I think I am just going to get up early on the weekends to workout from now on.
Hubby and I did...
Still not good
Sunday, November 18th 2007
Still in my funk. Not eating on plan. But I figured out what is going on with me. I realized this weekend that I'm really angry about some situations in my life (namely my marriage) and I don't do well with anger. I don't feel comfortable expressing it in any way, so I avoid it. Well, I just felt rotten the last few days and just didn't care about what I ate. I realized that this is angry eating and I got in touch with some issues that I need to deal with.So here it is 9:00 on Sund...
Yucky attitude
Friday, November 16th 2007
I am having a really rotten attitude today and I need to snap out of it. It all started yesterday. I had a very long and important day with my jewelry business. I did a show/open house at a salon all day long. I brought my food in my cooler and did great with that. It was a planned DOR because of this event and I also had my splurge meal in the evening (also planned). I picked up Mexican food on the way home and had a huge meal. Ate way too much, felt terrible, and vowed not to eat that much at ...tomorrow
Wednesday, November 14th 2007
It's 11pm. I'm playing around on here when I have a million more things to do to get ready for my big show tomorrow (sound familiar, Ashli?
) I have a open house show at a salon tomorrow all day from 10-6. I'm so worried about it and have been stressing about it all week. I need to get bookings from this. That is key. I have been praying about this like crazy. This is a great opportunity, but I just don't know how well it will go. Did I do enough advertising and marketing? Will I s...
Yikes!
Tuesday, November 13th 2007
I can't believe it's been so long since I updated my blog. Everytime I sat down to write, I would get interupted by the kids, the phone would ring or something would happen. Last night after my run, I planned to get on the computer, but my husband beat me to it. By the time he was off, I was exhausted.Food has been up and down. I just didn't worry about eating on plan this weekend. And that wasn't good. I didn't go hog wild and stuff myself, so that's a step in the right direction. ...