NIKKI8's CalorieKing Blog
Chi-town
Friday, July 20th 2007
I'm in Chicago now. I'm staying with my sister who has internet access, so I should be able to keep up here.We arrived Wed. night. The kids did pretty good in the van (thank goodness for portable dvd players
)but Carter did have a couple crying sessions when he was really tired. That was hard on my dad. I can tune it out pretty easily if I know nothing is wrong, but it's hard for someone not used to it.
I got my Turbo Jam dvd set in the mail here yesterday and I'm so excited a...
craziness
Tuesday, July 17th 2007
food report
B-protein pancakes
L-healthy choice enchilada dinner; fritos
S-watermelon
D-2 chicken fajitas (corn tortillas, cheese, beans and marinated chicken) glazed carrots
S-CHIPSS!!!!
Feeling awful about the Fritos. My dad is here and we were discussing a tense situation. I just kept eating while we were discussing it. Stress eating, for sure.
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Okay, I have done ...
Deep Breaths
Monday, July 16th 2007
Food LogB-oatmeal
S-3/4 Zonebar
L-healthy choice meal
S-watermelon
D-hamburger patty; new potatoes; peas w/light butter
S-zonebar and mango
Exercise Report
Running w/my friend. We did a total of 2 1/2 miles. We did 1 mile, walked 1/4 and then ran 1 1/2 without stopping. That's a new length for us (we think-it's been a couple weeks since we went running). 503 cals.
I weighed again today. I know I shouldn't have. But I felt so fat after this weekend's binge...
not so great
Sunday, July 15th 2007
Food LogB-english muffin w/light butter and jam; banana
L-3 cheese quesadillas (corn tortilla); orange; 2 choc. chip cookies
S-small amount of chips and cereal; 1 cookie
D-2 small slice pizza; grapes
S-2 slice gf bread w/light butter (I attempted to make my own bread!)
Exercise Report
20 min. kickboxing video 158 cals
30 min. Leslie Sansone Walking video 209 cals.
Very sad today. Trying not to eat over it. I'm pms-ing. And I'm just worried about many things. I w...
Awful Binges
Saturday, July 14th 2007
I feel so horrible right now. I am so mad at myself. I have had 2 days of binging. It's been so awful.I'm so ashamed of myself.
It started yesterday afternoon when my friend came over for lunch. She brought us Mexican food. I was proud of myself because I only ate half of my entree, but then I had some chips.
And it seems like it all went to hell from there. It was like one bite of that trigger food sent me into a spiral out of control. Later that afternoon I had the rest of...