NIKKI8's CalorieKing Blog
Oh icecream, icecream
Friday, July 13th 2007
Icecream update: I didn't touch it all day yesterday until my scheduled portion in the evening.
But I did go back for a second serving. 
I know what was going on. I actually was still a little hungry. But also my husband and I had a little tiff about going to Chicago in December. He always gives me trouble about going up there to see my family and I only ask to go twice a year. Anyway, I think that is why I went back for seconds.
Challenge today: don't touch the icecream until thi...
Oh Thursday
Thursday, July 12th 2007
Food ReportB-English Muffin (gluten free) w/light butter and jelly
S-pretzels
L-1/2 yogurt (shared w/baby again
) egg beaters w/2 tortillasS-apple
D-spaghetti w/meat sauce
S-Edy's Loaded Butterfinger icecream
Okay: here's the thing. I was running around all morning doing errands and an appointment. I was starving and the only thing I had was gluten free pretzels because I went to the health food store. I know that sounds healthy, but gluten free pretzels have 6 grams o...
Close Call
Wednesday, July 11th 2007
I now have a title for today's blog.Food Log
B-oatmeal, egg beaters
S-zoneperfect bar
L-homemade chicken fried rice, 1/2 yogurt (shared with Carter
)S-mango, 2 cheese quesadillas (I was starving!)
D-2 very small pieces of pizza; topping on polenta pie (see below)
S-
Close call with dinner disaster
Tonight I tried a new recipe for dinner called polenta pie. It had a cornmeal pie base with chili beans, cheese and crushed tortilla chips for topping.
Well, it didn'...
On Track
Tuesday, July 10th 2007
Food LogB-protein pancakes with lite syrup
L-salad w/deli ham, cheese and light dressing
S-Banana and 100 cal. popcorn
post workout--Zonebar
D-ham steak, mashed potatoes, corn on cob w/light butter, 3/4 cup 1% milk
S-banana, icecream, chocolate syrup, little dollop of cool whip (I went all out.)
On track today again, but I was almost afraid to eat today in fear that I would binge. It's scary to be so far gone that you're getting afraid to eat.
Exercise Report
Wa...
Figuring it out
Sunday, July 8th 2007
I think I have figured a few things out since my breakdown the other day. And I want to write out my thoughts here and process it all a little more.I may not be able to finish right now, because I hear the baby making noise and I'm not sure how long he'll play in his crib before I have to get him. I may have to finish later.
Anyway, on Friday when I made an appt with my counselor, I also talked to her for a few minutes on the phone about what's going on.
She said my focus on weight is p...