OLDARMYMED's Dec 2014 CalorieKing Blog
Maintaining through the holidays
Sunday, December 7th 2014
I decided in early November to put the weight loss golas on hold through the holidays. My objective is to reduce the holiday stress while simply maintaining my weight. So far I have been successful (up and down 3 or 4 pounds but holding the line as designed). I am going to stay off the weight loss train until after the New Year then pick up where I left off. The goal for the holidays is just to maintain without So far, so good. The holidays are stressful enough without the added stress of ...