...first day back today. Busy, busy, hard to feel a sense of accomplishment and yet much was completed.

Good Workouts

Over the last two days I have done three workouts that I have not done in a while. Balancing, kickboxing, and "Stretch and Pray". I can feel changes in myself since the last time I've done these. There's less of me around the torso, so it is easier to do some yoga-type movements. My feet and legs feel stronger in the kickboxing, and I had better endurance during the balance work.

It's a journey, this weight-loss thing. A journey of body, mind, and spirit. Each day feels different from the last, each moment has the potential for some new eye-opening experience.

Was I asleep before? Will this excitement always last? I am my own best soap opera -- I can't wait for the next installment. (way silly)

Gotta log, then good night!