Sunday, Aug 17 2008 - Starting business trip...
View OTTER's food & exercise for this day
I've been in disconnect from CalorieKing and my commitments to healthier lifestyle. It is my intention to reconnect upon return from my business trip mid-week.
First goal: grocery shop for healthy meals.
Second goal: Back into consistent logging of what I eat and what I do.
Third goal: Thoughtful exercise patterns.
Haven't gained any weight. Just tired of being lazy -- not doing the things I should leaves me not feeling the best I can.
Still, it's been a fruitful time. Successfully completed our Bridge Pedal ride last sunday. Have walked, yoga-ed, dumbell-ed, and body-sculpted this week, so I've been active. But there's also been plenty of chocolate, cupcakes, and ice cream that have passed my lips.
PHOTO: Trip to zoo with Hubby, Niece, and her son, Grandnephew. Niece took a pic of me with her son in front of the Otter Den, where Otter was happily grooming.
Here's to renewal!
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