OTTER's Feb 2009 CalorieKing Blog
Gluttony during Lent?
Saturday, February 28th 2009
I started my CK visit today by looking at Blogs. Alphabetically my friends are listed and the content of Miriam's caught my eye first. Both her quote from Blatner about treat vs. snack, and her comments about Lent.Lent First. Yes, Lent does not have to be about giving up something. I carry with me my understanding of the Lenten times from my experience in Judaism and journeying through Pesach (Passover). I want to let go of what I have enslaved myself to, I am journeying to freedom ...
Started back to diaries this week...
Saturday, February 21st 2009
while my diary experience wasn't perfect, it does show me clearly where I struggle. DESSERT! And finding healthy foods to prepare while I have no kitchen. Which I thought about as I was falling asleep last night. Would I eat basic healthful meals if I prepared them in batch over the weekend? I could buy a family-sized tray of chicken breasts at the grocery and cook those up in my crock-pot (maybe in broth for extra flavor), then leave out what I'll eat over the weekend and freeze the rest. ...Motivation...
Tuesday, February 17th 2009
Attended an excellent brown-bag seminar yesterday, on the topic of cardiac health.The cardiologist who did the presentation was an excellent speaker and presented the information clearly and patiently answered our questions (which ranged from the sublime to the ridiculous).
Point: I am remembering that being a lighter weight person is NOT just about beauty or fashion, but about HEALTH! I am remembering that much of my health is my responsibility. If I eat right and am active I can ...
Two Week Notice Received...
Saturday, February 14th 2009
I am two weeks away from having to renew my CK account. This morning I am undecided about the value of remaining a member.Most of all, I like to blog. But there are other forums where I can blog.
On the Minus Side:
-I have not diaried regularly since early November (if I was even doing it then).
-I'm still not in a home space where I can easily prepare, measure, and keep track of food.
-so is it a good value for the dollar?
On the Plus Side:
-I did drop almost 30 pounds...
Much better day...
Monday, February 9th 2009
Talking to friends and family, and doing some things for myself yesterday and today has really made a difference in my outlook.My Benefits offer an on-line counseling option, something I'm interested in trying - I love to write but can find it tiresome to travel and talk to a helpful person (weird? maybe).
I walked and did arthritis exercises.
Did a research trip to Home Depot about kitchen cabinet options.
"Played" the ukulele for 40 minutes (or maybe studied is...